Dry skin is a common condition with many causes. In most cases, it is caused by environmental factors that remove moisture from the skin.
Heat, hot showers, arid climates, and harsh soaps can all trigger dry skin. Also, dry skin can be caused by medications, hormone imbalances, or skin conditions, dry patches are commonly caused by incorrect skincare and extreme weather conditions
Here are few great tips on how to treat dry skin and help it stay nourished and hydrated.
Use a gentle cleanser and soft mask
Soaps and masks that contain fragrances, colours, and other chemicals can irritate and dry out the skin. It is generally better to use fragrance-free cleansers, soaps or facial masks and to avoid products that contain alcohols, artificial colours, and plastics.
Coconut oil has emollient properties. Emollients fill the spaces between skin cells, creating a smooth surface. That’s why the saturated fatty acids that occur naturally in coconut oil can hydrate and smooth the skin.
You can use coconut oil daily on even the most sensitive parts of your body. These include the area underneath your eyes and around your mouth. Another advantage of coconut oil is that you don’t need to mix it with anything. Coconut is gentle enough for substantial everyday use.
Petroleum jelly products can heal skin in older adults. Petroleum jelly, also known as mineral oil, covers the skin in a protective layer. It traps moisture underneath. This helps heal dry, irritated skin patches.
Oatmeal is common folk remedy for irritated skin.
Colloidal oatmeal has antioxidants and anti-inflammatory properties that soothe irritation. This remedy is especially effective if you’re seeking to relieve itching. After you’ve taken an oatmeal bath, make sure you moisturize your skin to lock in the barrier.
You can make an oatmeal bath at home. Use a food processor to chop oatmeal into a fine powder, then stir it into warm water.
Antioxidants and omega-3s
When your skin is dry, it means you’re exposing it to elements that are damaging skin cells faster than your body can repair them. There are some foods that can help your skin appear healthier.
Foods rich in antioxidants can minimize damage from toxins and help your body make healthy cells. Some of the foods that contribute to skin health include:
Foods rich in omega-3 fatty acids like salmon, may also contribute to a glowing-skin diet.
Adjust your shower temperature
Hot water is not a friend to your dry skin as it breaks down the lipid barriers in the skin, which decreases moisture. To help dry skin, take shorter showers using warm water. And look for soaps that are fragrance-free and gentler on skin than traditional soaps.
Use a humidifier
Keeping a humidifier in your home can help minimize the dryness caused by home heating systems. Though gas and electric heat strip moisture from the air, a humidifier set to 60 percent is enough to offset this effect.
Avoid allergens and irritants
A sudden occurrence of dry skin might be connected to the clothes you’re wearing or what you’ve exposed your skin to.
Sitting by the fireplace, spending time in chlorinated or chemically-treated water, or even wearing wool clothing can all irritate your skin and make it feel dry. Check what you’re putting your skin through, and try to treat it gently.
Also, skip the lotion and use an ointment or cream. Lotions can be more irritating and less effective than ointments and creams for dry skin. When selecting a cream or ointment, look for one that contains an oil such as olive oil or jojoba oil, or one with shea butter.
It’s important to preserve healthy skin. Your skin is the first line of defence against bacteria and viruses. When your skin is compromised by itching, an infection can occur. You may want to incorporate a good moisturizer into your daily routine, even when your skin isn’t bothering you.
In fact, maintaining a healthy skin barrier daily is one of the best ways to prevent outbreaks of dry skin. Another essential skincare tip is to use a moisturizing sunscreen every day to prevent skin damage and dryness.
Make sure to wear loose-fitting, cotton clothing that draws sweat away from the skin when you’re exposed to high temperatures or skin-irritating conditions.
Remember that extremely dry skin can be an indication of a more serious condition. If home remedies aren’t helping, you may need to see a doctor to get a prescription treatment to relieve your dry skin.
We at BRUL HERBALS offer our super soft and gentle natural facial masks which are a great choice for those with dry skin. Take a proper look at AUSTRALIAN PURE WHITE CLAY Facial Mask, AUSTRALIAN PURE IVORY CLAY Facial Mask, HYDRATING FACIAL MASK and let your skin get natural cleanse and hydration without any harsh chemicals, fragrances and colours.
Stay safe and healthy and cheers to your well-being!